Amount of Tryptophan in Puddings, coconut cream, dry mix, instant, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, coconut cream, dry mix, instant, prepared with whole milk there is 0.038 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Puddings, coconut cream, dry mix, instant, prepared with whole milk.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Puddings, coconut cream, dry mix, instant, prepared with whole milk
Puddings, coconut cream, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, instant, prepared with whole milk are listed below.
Water
|
73.4 g
|
73.4%
|
Energy (calorie)
|
117 kcal
|
|
Energy (joule)
|
490 kJ
|
|
Protein
|
2.9 g
|
2.9%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
19.1 g
|
19.1%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Calcium, Ca
|
100 mg
|
0.1%
|
Iron, Fe
|
0.15 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
129 mg
|
0.13%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.026 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
|
Thiamin
|
0.033 mg
|
|
Nutrients in Puddings, coconut cream, dry mix, instant, prepared with whole milk